New technologies and the new era promoting high productivity push us to do many different things at the same time. In other words, we are often faced to do multitasking. The word speaks for itself, multitasking is the achievement of many different tasks at the same time. We have all done it more than once in our lifetime, it is elemental. For example, we have all watched television while eating, or listened to a friend while walking. Also, multitasking is frequently required for many aspects of our life, especially for most profesional careers. Indeed, a psychologist has to take notes while listening to his patient. I could go on and on about all the examples of multitasking in a normal lifestyle but there are too many. Indeed, multitasking seems quite beneficial and we might want to do it in every action in life. Altough, research have found that it can be an issue if it is carried out at the wrong time or the wrong way. So, is multitasking effective or not? It depends on the situation in which you use it.
First of all, it is highly effective for small actions in daily life. It actually helps us save time when necessary. For example, if you do not have time to have breakfast in the morning, you can still eat while riding the bus. This way, you adjust to the situation. Indeed, you can sleep more and you are still able to start your day in a good way, without an empty stomach. Multitasking simple actions is most of the time, or always, a good way to maintain an healthy lifestyle. However, combining two actions that need different types of stimuli has negative effects on a long term basis. In other words, doing two complex tasks at the same time can be harmful. Not only does it slows you down but it also increases your chances of error. In fact, switching constantly between two complicated actions, like doing a work and answering an email for example, will take you more time, you might as well just do the tasks separetely to obtain better results. In addition, multitasking a complex action with a simple one can also be very dangerous. There is a reason why cell phones are now banned while driving. Since these actions are directed by to different sets of stimuli, you higher the risks of accident.
In conclusion, multitasking is essential for anyone who wants to be productive. Although, we still have to manage when multitasking is effective and when it is not because otherwise, we increase ours chances of danger. A line has to be drawn between both for multitasking to be really beneficial.
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